Vitamin-D deficiency: 8 Causes & Essential Info

Vitamin D deficiency: Causes, symptoms, and treatment

Vitamin-D deficiency: 8 Causes & Essential Information-

Why does Every patient need vitamins?

Vitamins are needed to increase the immune system of patients.
When a person becomes ill, his body’s ability to make metabolic reactions decreases, because of this, the rate of energy production of the body decreases. Patients also need Vitamins to make up for this deficiency.
In sick conditions, Patients have anorexia nervosa. He needs Vitamins.

Vitamin-D Deficiency:

Osteoporosis
Rickets
Osteomalacia
Hyperparathyroidism
Hip fracture & non-vertebral fracture
Reduce bone mineral density

Also,

Increases the risk of Type I and Type II diabetes.
Vitamin-D deficiency increases the risk of various types of cancer.
Vitamin-D deficiency increases the risk of the menstrual syndrome, rheumatoid arthritis, and multiple sclerosis.

What causes or who suffers from Vitamin-D deficiency?

Exclusively breastfed infants:

Mothers who exclusively breastfeed their babies are deficient in vitamin-D.

Season:

In winter, Vitamin-D synthesis is close to zero.

Dark skin:

The skin dark pigmented, their skin- the epidermis to the UVB rays of the lower reaches. So Vitamin-D Synthesis is low.

Elderly:

Older people have lower levels of 7-dehydrocholesterol in their skin. And 75% reduction of 7- dehydrocholesterol synthesis with age. As a result, vitamin-D decreases in old age.

Fat malabsorption:

People who have low-fat absorption have lower levels of Vitamin-D in their blood. As a result of low-fat intake, people suffer from vitamin D deficiency.

Obesity:

Fatty people have Vitamin-D stored in fat. As a result, Vitamin-D is low in the blood and suffers from Vitamin-D deficiency.

Institutionalized person:

People are working in different institutions like school; college, office, court stay in the room all day. It does not get enough sunlight. They break down into Vitamin-D deficiency.

Clothing:

While wearing clothes, sunlight cannot come in contact with the skin. And since each of us has to wear clothes to cover the whole body, not enough sunlight can reach the surface. So you have to suffer from Vitamin-D deficiency.

Sun Screen use:

As a result of applying sunscreen to the skin, UVB rays from the sun cannot reach the epidermis of the skin, thus impairing the synthesis of vitamin-D.

From what sources do we get vitamin-D:

Fatty fish and fish liver oil are the richest sources of this vitamin. Some amount of vitamin-D we can get from eggs and butter.

Absorption & Fate:

The human body needs minimal vitamin D. The amount of vitamin-D produced in the body by reading the sun every day reduces the need for the body in many parts. The minimum daily requirement is 100 units 2.5 micrograms for an adult. Babies or women who are pregnant and breastfeeding need more than 400 units or ten micrograms.

Use:

Vitamin D is essential for the excretion of calcium and phosphorus from the stomach and intestines. Calcium is present in the bloodstream as an ion and is essential for the normal functioning of nerves and muscles. If the parathyroid hormone secreted into the blood, the amount of calcium in the blood decreases. The effect of this hormone is that some of the calcium in the bones moves into the bloodstream. In this situation, Vitamin-D secretes more calcium from the intestines and blood parathyroid.

In these diseases, the bones of the body become so soft that it bends easily, and with this, the pain, weakness, and illness can become extremely tired and die. This vitamin deficiency can lead to calcium deficiency disorders, which can lead to hypocalcemic tetany in children.

Adverse Effects & Precautions:

Toxicity can occur if you take many times more vitamin-D than the recommended amount for treatment. It does not cause any reaction even after feeding 100,000 units at a time. However, in older people, diarrhea, weight loss, excessive urination, increased body sweating, headaches, severe thirst, dizziness, etc. often occur daily.

The reaction to this drug increases the amount of calcium and phosphorus in the serum and urine. As a result, they are built in the arteries and kidneys, causing high blood pressure and impairing kidney function. Prolonged high intake of calciferol increases plasma cholesterol. Calciferol is excused from all reactions when the drug stopped.